The bottom of my feet have been splendid red as good as painful. It proposed about 2 -3 weeks ago.
I suspicion it was my boots so we paid for brand new shoes. It didn’t help. This suffering came on
rather suddenly, carrying no problems before. we am upon my feet all a time whilst working.
I looked during them really good as good as we see zero surprising during all.
I am not diabetic. Does any one know what a means could be and/or any treatment?
Thanks.
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The muscles on the bottom of your feet could have tightened up to give you that pain. They pretty much get lost in everything and forgotten about until they go into pain. To get rid of pain in them you have to free them up and here’s how to do that:
Foot Muscle:
With your foot in your lap place your fingers side by side at the back of the arch right in front of the heel and press in hard and hold. After 30 seconds slowly raise the front of your foot up as far as you can, release the pressure but hold your foot there for another 30 seconds.
For best results relax your body first by taking a deep breath and exhaling then remain this relaxed.
My cousin was a waitress for years and had terrible problems with red, swollen and painful feet as well as hard skin on her feet.
This is going to sound really odd but she tried everything and the best treatment she found was swede.
Apparently its a really old way of soothing feet that she was told about at her local herbal store. She would cut up a whole swede into cubes, boil it until soft, drain the water off and then mash the swede. Allow it to cool slightly but while still warm place it in a basin and put your feet in it just like a basin of hot water. Then sit back and relax until the swede has gone completely cold. Rinse feet and repeat every night for a week.
My cousin swears it stopped her pain and made the skin on her feet really soft. She was a waitress for years and swears by it. It sounds odd but I’ve seen it work.