One of my uncle’s illness is magnitude regard ,his diabetes left left alone by doctors who were ostensible to acknowledge as good as provide it,well whatever has been finished can’t be dismantled right away ,other doctors have been receiving caring of his diagnosis though i wish to know most appropriate probable diet for him,please assistance !
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Generally a low GI diet is good for diabetics as it gives a slow release of sugar into the blood stream. It’s pretty easy, you just look up if a food is high or low GI and pick the lowest one. You can still eat high GI foods but only when mixed with a low GI one; eg little bit of beetroot in a sandwich with a grainy bread. But really he should first of all try whatever diet his doctor recommends
http://www.the-gi-diet.org/lowgifoods/
Beets are among the worst things he could eat. He needs to eat legumes with small amounts of whole grains (brown rice, whole wheat bread, quinoa grain or red bulgur with the outer fiber layers intact). He must stay away from fruits, but have plenty of vegetables except for these:
No potatoes
No beets
No corn
No carrots
Let your taste buds be your guide… If it’s sweet it’s bad for a diabetic.
If he can have eggs, those are great, but if he’s a strict vegetarian then he needs to eat legumes mixed with whole grains (lentils, beans etc)
consult a good dietitian or a clinic that can help you with the right diet plan
chappathis and dal,rice with lots of vegetables with little amount of cooking oil
yes ..he can consume beetroot and carrots
and pulses and legumes and skimmed milk,buttermilk
and apples,oranges,papaya,guava,and even sweet potatoes.
These are all food with low Glycemic Index.
Im Sorry what is a type 3 diabetic