Diabetic Diet

what type of yogurt would be the best to eat?

What sort yogurt is the most appropriate to eat whilst upon the gestational diabetes diet? Before we was diagnosed with gestational diabetes we was eating yoplait, whips light yogurt.
thank we for your answers.
I didn’t know yoplait whips was bad to eat during pregnancy. I’ve attempted organic yogurt as well as didn’t similar to it. But we appreciate we for your answers thanks.


There are 3 suggestions to question “what type of yogurt would be the best to eat?”

  1. Don’t listen to the person who says it’s insane. The yoplait lights are perfect for diabetics.

    Here’s the thing: they have not linked splenda with any sort of birth defect or problem with the baby (or you for that matter). But SUGAR is DEFINITELY a problem for a diabetic. Eating "natural" sweetener like honey or sugar could have disastrous results – putting weight on the baby is only one of the complications you could face. Another complication is where the placenta deteriorates and it becomes an emergency situation for both you and the baby.

    The diabetes is a well-documented problem that is known by the medical community and easily treated. Scare tactics about artificial sweeteners are fueled by internet wackos and not backed by scientific research. Stick with what the medical community tells you – that your blood sugars take priority. Eating yogurt with artificial sweetener is definitely HEALTHY for a diabetic.

    Sorry to yell but people like that first answerer just piss me off. It’s easy to talk out your a$$ when it doesn’t affect you personally, but you have a serious condition that could threaten the life of your baby. It’s irresponsible for someone like that to give you advice that could hurt your baby. Organic doesn’t mean squat, the sugar content means everything.

  2. What? thats insane. Eat plain organic yogurt. Those fake sweeteners are just as bad for you. Add some cinnamon or fresh fruit.

  3. greek yogurt is good for that diet. and you can add fruit to it if you dont like the taste of it plain. i love it!!

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